Alton Athletics
Alton High School
CoEd Varsity Cross Country
Team Links.
Belleville West Invite Results (Boys)
Endurance Race Timing
http://www.enduranceracetiming.com/results.html
Full results from the GC Invitational and Edwardsville Invite can be found on this website. Several meets throughout the year that use chip timing will be here as well.
Belleville West Invite Results (Girls)
Running Times
http://www.runningtimes.com/running-times
Running magazine with great stories and running information.
Runners World
http://www.runnersworld.com/
Runners World magazine great stories and running information.
Strength and Mobility workouts
http://www.runnersworld.com/race-training/video-general-strength-exercises
Great strength and mobility workout with video.